Dear Diary Day 4 (playing catch up!) April

At one point I figured I had ADHD because I could never focus and my mind was always running at a 1000 miles an hour. But I know now it's not that I'm just an overthinker and the way I shall get past that is to pray as in Islam it says overthinking comes from Satan. Which is true as he is there to form as a distraction to stop us from succeeding and to lead us to the wrong path. So, what overthinking did to me was when there was more than three people who I didn't know present I would be scared to speak in case I said something embarrassing. Then I would rethink the event in my head later on and imagine all the ways I could've responded.

July

Ok so I am at a compete different place now alhamdullilah, as now I know who I am and I am not a bad person I am kinder to myself. I am human we make mistakes and we discuss it own up to it and move on from it. That’s what being an adult is you express how you feel and lay all your cards out on the table get your answers move on and from that you get closure.

Always be humble and kind and stick to your morals never be that person that is unreasonable and can’t be reasoned with.

I am happy

I am beautiful

I am courageous

I will always back myself

Put yourself forward

Voice your feelings

Voice your opinions

You matter

You are loved

And lastly be true to who you are

Follow your gut